Hot tubs can help reduce joint pain by creating a feeling of weightlessness and relieving pressure and tension in the body. Soaking is well-known for providing long-term relief from arthritis in the same way that massages do. Both soaking and massaging improve blood flow, loosen the muscles around the joints, reduce pain, increase the range of motion, and ease general symptoms.
Moreover, soaking in a hot tub can also help relieve muscle pain by reducing lactic acid build-up, which is the direct result of exercising and can cause discomfort or fatigue. Plus, hydrotherapy is known to help with the dilation of blood vessels, which can also diminish muscle soreness. Similarly, massages relieve muscle pain by decreasing inflammation, reducing muscle tightness, increasing blood circulation, and, implicitly, providing oxygen and nutrients to the area. Therefore, deep tissue massage (a technique used to treat musculoskeletal issues) can relieve stiffness and achieve the same results as soaking.
Hot tubs provide heat therapy and hydrotherapy to loosen joints and improve physical function, quality of life, and general health. As a result, soaking is highly valued for the benefits of improved sleep quality, muscle relaxation, and reduced joint swelling and the number one reason to visit a hot tub store Denver area and purchase a hot tub of your very own. Nevertheless, prolonged soaking can also exacerbate inflammatory skin-related conditions and increase irritation and skin dryness, so many prefer massages as a safer alternative to hot baths.
