Soaking in a hot tub is a great way to relax after a stressful day and with the superb massage functions available with modern tubs, you can also enjoy further health benefits. The various massage jets incorporated in today’s tubs can help with various affections and water in itself is beneficial for numerous conditions – here are the benefits of hot tub therapy:
- The benefits of buoyancy – buoyancy (the upward force exerted by water) reduces the weight that your joints and muscles bear by 90%, relieving them from pressure and reducing inflammatory processes. Buoyancy is the reason why movements that would otherwise cause pain are easy and comfortable in water, making hot tubs great tools for improving flexibility and mobility;
- Targeted massage – the jet systems incorporated in hot tubs provide gentle, but efficient massage for the limbs, the neck, the shoulders, the lower and the upper back, allowing the user to choose the intensity and the type of the jet, too;
- Stress relief – soaking in warm or hot water is relaxing in itself, the effects being further enhanced by the various jets. Hot tub therapy is known to be beneficial not only for the body, but for the soul and the mind as well. For more hot tub choices and information, be sure to see Https://www.windriverspas.com/.
Original Post here: How Hot Tub Water Therapy Works and Its Benefit
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